Metabolism of a process where the body converts food into energy. The complex biochemical process usually involves oxygen. Even at rest, the human body still needs energy for hidden functions. They include blood circulation, breathing, cell, repair, and others. However, sometimes you need an external supplement to accelerate metabolism. Below is an overview of CBD and metabolism.
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Importance of Metabolism on Your Health
Energy production in the body happens through the transformation of stored sugar and fat reserves. Metabolism is important in reducing the level of fat deposits. In the process, metabolism is also crucial in the production of energy. There are several factors that normally affect the rate of metabolism. They include:
- Body size and composition
- Your sex: men are most likely to burn more calories than women. This is because they have more muscles than require high energy expenditure.
- Age: older people have lower metabolic activities because of the low amount of muscles.
Brief Overview of CBD
CBD is a chemical compound found naturally in the cannabis plant. They include both marijuana and hemp plants. The organic compound has a myriad of health benefits. It can effectively regulate various processes and functions in the body.
CBD and Your Metabolism
CBD is a cannabinoid that can surprisingly influence the rate of metabolism. Studies indicate that it affects the way preadipocytes behave. Note that preadipocytes are immature fat cells. When these immature fat cells turn into white fat cells, they cause numerous health complications. This includes a high risk of diabetes and heart disease.
CBD normally interacts with the body via the endocannabinoid system. This system also consists of metabolic enzymes. So, this means that CBD will also have access to various metabolic functions. They include nutrient transportation, insulin sensitivity, and energy storage.
How CBD Can Boost Your Metabolism
According to various research studies, CBD has a direct relationship with metabolism. It can significantly increase the rate of metabolism in the body. But how does this happen? Well, the organic cannabis compound promotes the browning of immature fat cells.
Fat browning simply means the conversion or changing of white fat into beige fat. It should be noted that white fat tissues tend to store energy. On the other hand, beige fat tissues usually expend energy. By encouraging this modification, CBD helps to increase the overall rate of metabolism.
So, how does the fat browning process change the rate of metabolism? Generally, this process normally occurs in several ways. They include:
- Reducing the generation of new fat cells
- Stimulating the genes that enhance the breakdown of fat cells.
- Increasing the proteins that promote the oxidation of fat.
- Increasing the activity and number of mitochondria.
Note: by promoting the metabolism of lipids, CBD can help fight obesity.
How Can You Consume CBD
CBD oil products come in many forms. This is because CBD is a versatile compound. So, you can easily add it to various products. This includes CBD oil products that you can eat. Others you can inhale, apply them externally, or place under the tongue. The best thing about this compound that you can use it regardless of your gender. In addition to that, CBD can also be beneficial for pets.
- CBD Oil
It’s one of the most common forms of CBD oil products. Oil is suitable for sublingual intake. This means that you need to place a few drops under the tongue. Thereafter, you need to wait for a few minutes before swallowing or spitting. Sublingual products usually have faster effects. This is because they go directly to the bloodstream via the lining of the lungs.
- CBD Edibles
Edibles are for oral intake. They provide a discreet way of taking cannabidiol. These products are great for chronic pain because of long-lasting effects. Common CBD edibles include mints, cookies, truffles, and gummies. The CBD gummies are usually the best. This is because they come in many forms. Additionally, they have different levels of concentration and flavors.
- CBD Vaping
Vaping provides a faster and effective way of experiencing the effects of CBD. By using a vape pen, vape pen cartridges or vaporizer, you can heat CBD oil. Thereafter, you need to inhale the vapor that will go directly into your lungs and then bloodstream.
But as much as vaping is fast-acting, it’s not recommended. This is because the vape juice usually contains other ingredients. Inhaling of sugar waxes and other carcinogenic compounds can greatly interfere with your overall health.
Possible Side Effects of CBD
It’s evident that CBD is a tolerable compound. Scientifically, it has a good safety profile. It’s for this reason that a lot of people are now turning towards it. However, this doesn’t mean that it doesn’t lack negative effects. Some of the possible effects of CBD include:
- Low blood pressure
- Dizziness or drowsiness
- Dry mouth
- Loss of appetite
- Weight changes
In terms of metabolic activity, CBD can be a great friend. This compound promotes fat browning. As a result, it aids the conversion of the beige-fat tissues into energy. However, there is a need for extensive research studies. This is because the way CBD affects metabolism is a complex process. It’s worth noting that this compound also helps to stimulate hunger pangs.