I Lost 20kg on 12WBT and Got My Life Back 12WBT

I first met Kaye while filming a segment for A Current Affair, where my 12WBT was pitted against two other programs. Kaye, a busy mum with a lot going on in her life, put her hand up to road test my 12WBT.

The rest, as they say, is history. Kaye lost a phenomenal 20kg, and in the process got her life back! I sat down with Kaye and asked her about her journey: the good, the bad, and the unexpected.

When did you realise something had to change?

I started to have some health issues like heartburn, reflux and lots of excess weight around my middle. Nothing fit me and I was desperately unhappy with the “rut” my life was in. My body was an outward picture of how unhappy I was inside.

List some of your biggest achievements with 12WBT

  • I have totally transformed my health and fitness
  • I have lost 20kgs and am now at a healthy BMI
  • I run up stairs and enjoy it!
  • My skin is clear and my eyes are bright
  • I have never felt this strong
  • I sleep better and deal with stress a lot better
  • At 52, I am living proof you can lose weight and get fit despite perimenopause

Life

How have your daily habits changed?

My old routine was totally different to what it is now. I would usually never eat breakfast, or if I did it would only be a cup of tea with milk, or an egg.

I now wake up in the morning and enjoy one of my go-to favourite breakfasts with green tea: banana on toast with ricotta and cinnamon or the apple cinnamon couscous.

My morning routine has had an overhaul, I wake earlier and smash out my workout (JDFI!). Choosing what to wear is easy and quick because everything fits me now! I feel stronger, energised and happier in myself.

What was your biggest hurdle, and how did you conquer it?

One of my biggest hurdles was learning not to eat the kids leftovers from their meals. I now get the kids to scrape and rinse their own plate once they’ve finished eating.

What little quirks helped you through along the way?

  • Peppermint tea after dinner each night
  • I have T2 liquorice legs when I feel like a little sweet treat
  • 70% Lindt dark chocolate is also good to keep in the fridge for those sweet craving emergencies!

How has your household changed since starting 12WBT?

  • We now enjoy our meals at the table together
  • The kids respect my 1 hour each day to exercise – they say “Mum you go and do your 12WBT” and sometimes they will join me
  • Junk food is absolutely gone from the cupboard
  • The kids are actively involved in meal prep and designing our Meal Plan for the week
  • Living by the 12WBT Meal Plans has cut my food bill in half and the extra money I put away each fortnight I am going to use to buy a treadmill

What are the three biggest lessons you’ve learnt by doing 12WBT?

  1. I can do whatever I put my mind to
  2. I deserve to live a fantastic life in a healthy way
  3. I am in total control of the choices I make, no one else

What would you say to your past self?

People always ask me now if it was easy. My answer to them is this: if you truly want it, it is. Be prepared to embrace the changes and do it for YOU. Stop overthinking and just start.

Living positively and healthily is so visible to others and soon you’ll have people asking, “You look great! What are you doing?”

My next 12WBT round starts soon! To start your own journey, click here.

Vegetarian Diet Plan | Slimming Pills Reviewed

The vegetarian diet is followed by many as part of their culture or choice. Some people look into the vegetarian diet plan to lead a healthier lifestyle and to promote weight loss. The vegetarian diet is a healthy lifestyle which is low in cholesterol, total and saturated fat. It may help reduce the risk of type 2 diabetes and heart diseases.

Vegetarian diet by definition does not have any meat, poultry or fish. Some vegetarians prefer to eat eggs and milk products. True vegans only eat plan food and do not eat anything derived from animals including milk, eggs and honey. If you are considering vegetarianism, learn more about nutritious vegetarian foods.

Proteins

Meat proteins are the superior quality proteins when compared to vegetarian sources. However, it is possible to get all the essential amino acids by eating a variety of plant based foods. Legumes and grains are good sources. You can choose soy over meat as it is a complete protein. Soy is the primary ingredient for most meatless nuggets, sausages and burgers. Combine different plant based sources to meet your protein needs. For example, have beans and rice.

One way to easily transition into the vegetarian lifestyle is to create a meatless version of your favorite recipe.

Calcium and Vitamin D

If you have milk, cheese or yogurt in your diet, you are safe with regards to calcium and vitamin D. But if you choose to become a vegan, you will have supplement your diet with alternate sources of calcium. Fortified soy milk, orange juice, seeds, nuts and green vegetables are good sources of calcium. The body can make vitamin D that is requires by exposure to sunlight. If that is not possible or you do not want to do it, consider vitamin supplementation.

Zinc

Zinc is found in many vegetarian foods, but it is not as readily absorbed as the meat based zinc. Good sources of zinc are milk, cheese, whole grain breads, nuts, soy foods and legumes. Eating plenty of zinc rich foods can help with more absorption of zinc into the body.

Iron

Although, red meat tops the list of good sources of iron, it is plentiful in leafy green vegetables, cooked dry beans and fortified cereals and grains. Eating iron rich foods regularly and in combination with vitamin C, which improves the absorption of iron.

Omega-3 fatty acids

The best of source of Omega-3 fatty acids is fatty fish and eggs. If you do not consume either of those, you can get your Omega-3 fix from flax seeds, pumpkin seeds, walnuts and soybean oil.

Vitamin B 12

Vitamin B12 is found only in meat products or fortified foods. Therefore, if you are a vegan you must eat vitamin B12 fortified foods or take Vitamin B12 supplements. Lack of Vitamin B12 can cause muscle weakness and tiredness.

Being a vegetarian has scores of health benefits and it is even safe for kids. You don’t even have to be a full time vegetarian to start out. You can go two to three days without meat to enhance your health. A vegetarian diet is high in antioxidants and fiber. It can help you with you weight loss goals as long as you pay attention to the portion sizes.

Green Coffee Extract Review

Green coffee extract is taken from green coffee beans that haven’t been roasted. The amount of caffeine is lower than it would be in normal coffee, while the flavor is almost nonexistent. What could possibly be the use of green coffee extract, then?

Along with the reduced caffeine and flavor, green coffee extract has a secret weapon! It’s called chlorogenic acid and it might be the greatest new way to fight obesity and high blood pressure.

How Green Coffee Extract Works

Chlorogenic acid is a naturally occuring antioxidant that can be found in many plants and plant-based foods, such as bamboo, peaches, prunes and coffee. While it’s present in even a standard cup of joe, it’s easier to get a larger–and more effective–dose from green coffee extract. It’s theorized that the chlorogenic acid prevents the body from absorbing glucose and lowers the glycemic peak. Scientists know that the presence of chlorogenic acid slows the body’s release of glucose into the bloodstream after eating, which could be why it might lower blood sugar spikes and enhance the burning of fat.

Another important factor in green coffee bean extract is that it affects the hormone adiponectin, which controls many different fat burning processes in the body. The way that green coffee extract interacts with adiponectin is one reason why studies have found that coffee has far greater fat burning power than green tea, despite the many health benefits associated with the latter. Habitual coffee drinkers have higher adiponectin levels, as well as a greater capacity for fat burning.

References: http://www5.ocn.ne.jp/~ajca/cosic23.6-15.pdf

One double-blind study headed by leading green coffee extract expert Dr. Joe Vinson found that subjects on 1050mg doses of green coffee extract over a 22 week period had an average weight loss of 17 pounds, or 10.5% of their body weight. This translated to a decrease in their body fat by 16%. Excitingly, it also reduced their blood pressure. The most astounding part of all was that none of the participants changed their diet significantly over the course of the study. This was purely the effect of the green coffee extract.

References: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267522/

Additionally, the antioxidant rich green coffee extract can help your body flush out the by-products of fat metabolism, free radicals.

What’s in Green Coffee Extract?

Green Coffee Extract 2000mg is a unique product on the market. Why? Because unlike other supplements, it contains 100% pure green coffee extract that has been harvested from unroasted green coffee beans.

The 100% natural, pure extract of unroasted green coffee beans needs no fillers or additives. In its pure form, it has been coined the newest miracle in the weight loss supplement industry. As one of the most potent sources of chlorogenic acid, it has been found to enhance metabolism, boost fat reduction and elimination, balance blood sugar-levels, and act as a superior antioxidant against oxygen free radical damage.

Using Green Coffee Extract

Manufacturer’s guidelines should be followed at all times. Consume only 1 to 3 capsules every day for optimum results. Green coffee extract is potent enough to do it’s work at these levels.

The Verdict

If you are in the market for a 100% pure, natural green coffee extract, there is only one product for you. The original green coffee extract with 2000mg of pure green coffee is just what you need.

Where to buy 100% pure green coffee extract?

The best place to get Green Coffee Extract is direct at the Evolution Slimming online store here.

Click here for the latest multi-buy discounts.

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FutureShape Fat Burner

 

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Today there’s a new weight loss tool that you should consider adding if you’re looking for a safe, healthy way to burn off that stubborn stored fat. It is called:Futureshape Fat Burner , and it uses an all-natural herbal compound named Zenolite (PHC G-032GBB).

Let’s look at how this new weight loss aid works:

Futureshape Fat Burner ingredients

Garcinia Cambogia Extract
Appetite suppressant, inhibit synthesis of lipids, and thermogenic fat burner (HerbalProvider.com, 2003; InterHealth, 2003).

Banaba Extract
Control of blood sugar levels. Corosolic acid in one of the active ingredients in the leaves of the Banaba plant. A human study showed improvement in blood sugar control in diabetics with type II diabetes.

Green Tea
An American Journal of Clinical Nutrition report found that green tea increased the expenditure of energy. An additional benefit was an increase in fat oxidation, which helps make the fat available to be burned.

Green Coffee
Chlorogenic Acid is available in Green coffee bean extract in large quantities. A recent study has proven it enhances metabolism, boosts body fat reduction & elimination, balances blood sugar levels, and is a superior antioxidant (protection against free radical damage).

So how does Futureshape’s Fat Burner work?

Let’s take a closer look and see what each of the benefits are:

1. Burning fat

Burning excess and stored fat helps reduce your BMI, or Body Mass Index, which is an index that measures your body composition. So how does Zenolite burn off that excess fat?

  • Garcinia Cambogia provides HCA (Hydroxycitric acid). HCA releases and then mobilizes fat, allowing it to be burned to produce more energy.
  • Pigallocatechin (also known as EGCG), L-theanine & caffeine (all three supplied by the green tea leaf) help burn the fat made available by the HCA.

2. Blocking fat to prevent storage in the first place

By making sure what you eat is not easily converted to fat, you can lose the weight you want.

  • HCA prevents storage of calories in fat in the first place.
  • EGCG, Chlorogenic acid (from the Green Coffee bean), and corosolic acid (from Banaba) help reduce the conversion of excess calories into fat.

3. Reduce the absorption of dietary fat

Not only does Futureshape Fat Burner prevent the conversion of excess calories into fat, but it also prevents your body from absorbing the pre-existing fat that exists in the foods you eat.

  • Green tea extract helps reduce the lipase enzyme, which is key in the body’s absorption of fat in the foods you eat.

In addition to those three key areas, Futureshape’s Fat Burner also works in the following areas to further support weight loss:

1. Control your food cravings and appetite while maintaining a healthy blood sugar level

  • HCA increases the production of glucose and glycogen, which increases that feeling of satiation. Feeling sated then reduces your appetite and food cravings.
  • Chlorogenic Acid and Corosolic Acid help you keep your blood sugar and healthy levels, which also helps cut down your appetite and food cravings.

2. Reduce your stress which also enhances your relaxation and alertness

  • L-theanine stimulates the production of alpha brain waves. This helps you relax, reducing your stress levels, while feeling more alert.

So is it really effective?

When clinically tested, Futureshape Fat Burner users lost 5.21 kg as apposed to users who lost only 2.42kg with a placebo.

The verdict

If you want a non-prescription solution that has been proven to provide measurable weight loss, then look no further than Fat Burner by Futureshape. It is clinically proven to turboboost your metabolism to burn more calories with a 100% natural formula.

Where to buy Futureshape Fat Burner?

The best place to buy Futureshape Fat Burner is direct at the official www.futureshape.com website here.

Click here for the latest special offers and multi buy discounts.

Editor’s Rating
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3 Mario Badescu Products You Probably Never Heard Of, But Need to Know About

You’ve gone through countless Mario Badescu Facial Sprays and always stock your medicine cabinet with a bottle of Drying Lotion for emergencies. You know the Enzyme Cleansing Gel and Drying Cream like the back of your hand—but what you may not know is that there are over 150 products in the Mario Badescu Skin Care line. What you see in store is but a fraction of our complete collection, so we’re about to give you a primer on some of our most beloved but under-the-radar products.

Let’s start off easy with three products you probably never heard of, but need to know about.

3 Mario Badescu Products You Didn't Know About But Need To

What it is: This is a unique cream exfoliant that rolls away dulling dead skin cells. Lactic Acid and Peach Extract are the key players in this formula—and when combined with the physical rolling, back-and-forth motion, this peel helps remove that layer of dulling, dead skin cells so your skin looks soft, smooth, and renewed.

Who it’s for: Almost all skin types. If you have extremely sensitive or delicate skin, are prone to irritation, or are experiencing moderate to severe breakouts, Rolling Cream Peel with A.H.A. isn’t a good fit.

How to use Rolling Cream Peel with A.H.A.: Make sure your skin is completely dry before you apply the cream peel. Use a pea-sized amount and apply a thin layer to the skin (so that you can still see your skin through the layer of peel), avoiding the eye area. Wait a few minutes until you can feel that the product is completely dry, then use your fingertips to gently roll away the cream in back-and-forth motions until the entire cream layer rolls off. Follow with toner to remove any remaining trace of product—and voila! Skin as soft and smooth as can be.

#MBSkinTip: Try using it on your hands and feet for a gentle, exfoliating treatment, too!

What it is: Mysterious as Cream “X” is, it’s a secret superstar in the eyes of our New York City salon aestheticians. This little-known product is actually a super effective and restorative, dry/winter skin solution: it boasts a supremely rich formula that delivers intense moisture while rejuvenating skin. With Salicylic Acid to resurface and a host of hydration powerhouses to replenish, this is a must-have face cream if you have dull, depleted skin.

Who it’s for: Dry skin

How to use Cream “X”: Apply to the face, neck, and décolletage after cleansing and toning (avoiding the eye area). Wearing it during the day? Be sure to pair this with sunscreen!

#MBSkinTip: You know it’s a solid product when makeup artists carry a jar in their kits! When working with clients who have dry skin, makeup artists will use Cream X to help revive parched, tired skin prior to makeup application.

What it is: This is a lightweight, aromatherapeutic body oil designed to help invigorate and soothe. Almond Oil gives it a lovely slip as Eucalytus, Fennel, and Rosemary Oils work their magic. Its distinct herbaceous scent and lingering, cooling touch makes it an essential.

Who it’s for: All skin types

How to use Muscle Oil: Massage 2-3 drops where needed, then layer body lotion on top for additional moisture.

#MBSkinTip: It’s the perfect post-workout treat—but also a savior for hard-working hands and feet. After a long day of writing/typing/standing on your feet all day, massage a few drops into your skin as an at-home spa remedy.

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Author: Kimberly Yang

I hold these truths to be self-evident, that skin care is paramount, green tea is everything, and the Internet rules all (typical Gen-Y philosophy; if it wasn’t ‘grammed, it never happened).
Also pertinent: writer, content creator, national sales director at Mario Badescu.
For more about me, visit my Google+ page.

Rose Facial Spray & Other Floral Favorites for Spring Skin

Miranda Priestly might’ve scoffed at the suggestion of florals for spring (brownie points for those who remember the iconic movie moment), but when it comes to skin care, few things feel more fitting in your spring skin care routine than floral-infused formulas and beautiful botanical blends.

These are a few of our floral favorites:

Mario Badescu Rose Skin Care

With Extracts of Rose, Gardenia, and Thyme (oh my!), this cult-favorite Mario Badescu facial spray a surefire staple in every medicine cabinet. In fact, we suggest stashing a bottle wherever you can: your desk (or in your drawer to keep away from shamelessly mist-heavy co-workers!), your handbag, and your fridge (for an extra cooling boost).

Gardenia and Rose Extracts are beloved for their ability to help improve moisture levels and Thyme boasts clarifying properties, which makes this mist a favorite no matter your skin type—especially if you embrace the dew.

The name was a dead giveaway, but let’s delve into the botanical extracts that give this mask its name. If we’re sticking to strictly florals, there’s a Gardenia and Evening Primrose infusion—but you’ll also find Olive Leaf Extract in here, too. When combined with other moisturizing ingredients like antioxidant Vitamin E and tempered with natural oil-absorbent minerals, Flower & Tonic Mask is a staple that works to balance your complexion.

You get the deep clean all skin types (including dry and sensitive skin!) need plus skin-smoothing benefits. What’s not to love?

Rosehip is technically the “accessory” fruit of the rose, but let’s not dwell on technicalities and instead, focus on the benefits. Rosehip is known for its antioxidant properties and shown to help improve moisture levels—so when both Rosehip Extract and Rosehip Oil are used in a formula, you know it’s a match made in heaven for dull, dehydrated skin.

Enter Rose Hips Mask, which not only contains both forms of Rosehip, but also ingredients like Extracts of Evening Primrose, Olive Leaf, and Lemongrass in addition to antioxidant Vitamin E, Kaolin Clay, and Zinc Oxide. Leave the mask on for 15-20 minutes and what you’re left with is a complexion that appears moisturized, soft, and smooth to the touch—with an added youthful glow.

You’ll find Rosehip Extract and Rosehip Oil in our Rose Hips Nourishing Oil, too. Don’t be fooled by the lightweight feel of this facial oil, though: it packs serious punch in the moisture department. Apply it all over or just in targeted areas to help revive dehydrated skin and smooth the appearance of dry, flaky patches.

#MBSkinTip: We love using this multi-purpose oil on our cuticles too! It’s portable size makes it a handbag or deskside staple—so if ever your face or cuticles are in need of a moisture boost, you have your Rose Hips Nourishing Oil at the ready.

Mario Badescu Chamomile Buttermilk Lavender Skin Care

Glycolic Acid tends to get the spotlight in this resurfacing face wash (which should only be used 1-3 times a week in place of your normal facial cleanser!), but there’s also a botanical blend that works to restore balance at the same time.

With floral extracts like Chamomile and Yarrow (plus a botanical blend of Marshmallow—the root, not the puffy hot chocolate topper!), Glycolic Foaming Cleanser is able to address concerns like dullness, congestion, and uneven skin tone and texture without leaving skin feeling tight and dry.

Lactic Acid is the hero ingredient that makes this moisturizer so unique, but the Chamomile Extract is deserving of a mention, too. Buttermilk Moisturizer provides soothing hydration in addition to gentle resurfacing benefits that take dull and dehydrated to smooth and rejuvenated.

And here we have another Chamomile contender, which proves just how classic this floral extract. Designed to deliver soothing moisture and nourish parched skin, Chamomile Night Cream is a rich formula that was designed specifically to comfort dry, sensitive complexions all night long.

If you adore Chamomile in your skin care, pair this night cream with our Chamomile Eye Cream. Just like its face cream counterpart, the eye cream boasts a luxurious texture that makes it a dream for delicate, dehydrated under-eyes.

There will always be a time when your skin craves calm and comfort—no matter your skin type. This calming blend of Chamomile Extract, Lavender Essential Water, and Lavender Oil is enriched with antioxidant Vitamin C to create a facial mist that leaves your complexion balanced and bright.

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Author: Kimberly Yang

I hold these truths to be self-evident, that skin care is paramount, green tea is everything, and the Internet rules all (typical Gen-Y philosophy; if it wasn’t ‘grammed, it never happened).
Also pertinent: writer, content creator, national sales director at Mario Badescu.
For more about me, visit my Google+ page.

5 Signs You Need to Deep Clean Your Medicine Cabinet, NOW

 

5 Signs You Need To Clean Out Your Medicine Cabinet

You have empty bottles of Glycolic Acid Toner taking up prime real estate. We know you love your toner, but unless you’re a beauty YouTuber racking up used products for an “empties video,” those bottles need to go. You deserve a fresh one!

That pack of face wipes is all dried up. You know you should not be using those as a sole cleansing method, right? (Face wash and eye makeup removers are non-negotiable in every cleansing regimen!) Toss out those wipes, make a pact to never buy them again, and replace an Enzyme Cleansing Gel in its spot.

Your mask is all dried up too, which can mean one of two things: (1) you didn’t like that mask much and still kept it for whatever reason, or (2) you barely reached for it. Masks are supposed to be used regularly—2 time a week—and thus are meant to last a year max. If you’re not sure what kind of mask you should be using, take this skin analysis to get a recommendation from a skincare specialist. And remember: mask often to keep your skin in tip-top shape.

You’re not quite sure what that jar used to be. If the label’s grubby or all worn off, TOSS it. Expired or bacteria-infested profits from being kept too long or stored improperly are no joke. Better to be safe than sorry.

Your cotton swabs are looking a little dusty. Don’t think twice; kick ’em to the curb. Chances are, you’re using them for to dot on your Drying Lotion, and the last thing you want to do is have a whole bunch of germs and dirt further clogging up that pesky spot. Storing your Q-Tips in that mini Diptyque candle may be cute when you #doitforthegram, but it’s not the most sanitary way to do it. If you still want something cute but practical, look for an apothecary jar with a lid.

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Author: Kimberly Yang

I hold these truths to be self-evident, that skin care is paramount, green tea is everything, and the Internet rules all (typical Gen-Y philosophy; if it wasn’t ‘grammed, it never happened).
Also pertinent: writer, content creator, national sales director at Mario Badescu.
For more about me, visit my Google+ page.

Best Face Serum for Your Skin Type

 

Best Face Serum for Your Skin Type

Before we dive into the best serums for each skin type, let’s start at the beginning with a frequently asked question:

We get it: It’s hard to know what you actually need or should be using when products are being thrown at you left and right.  So when we’re asked, “Do I really need a serum?” our answer is simple:

Take our skin analysis.

This questionnaire was designed by our skin specialists to help determine the best products for your skin type—including deciding whether or not you need a serum at this point in your life. At the most basic, pared down level, you should be following a regimen that includes a cleanser, toner, eye cream (from your 20s on), moisturizer, exfoliant, and mask. Anything additional would be prescribed based on concerns to help you achieve skin goals.

Incorporate Anti Acne Serum into your evening routine. This balancing serum combines the two most important things that congested, troubled skin needs:

  • Oil-free hydration, and
  • Clarifying properties.

That oil-free hydration comes by way of Glycerin, a classic humectant that works to deliver essential moisture without feeling heavy on skin. Key ingredients like Salicylic Acid and Thyme Extract work help encourage clearer-looking skin.

How to use Anti Acne Serum: This clarifying serum is meant to be used every night or as needed. Before bed (after you’ve cleansed and toned), apply a thin layer on troubled areas. Anti Acne Serum is designed to be worn alone, in place of a traditional evening moisturizer or night cream.

Herbal Hydrating Serum will leave your skin looking dewy and fresh-faced. Ceramides, Ginkgo, and Ginseng are infused to revive, soften, and smooth—making this unique gel a versatile staple in all skin care regimens. It’s water-light in texture and oil-free in formulation, which enables you to effectively hydrate without leaving your T-zone feeling like an oil slick.

How to use Herbal Hydrating Serum: For the super oily, wear this serum on its own in place of a moisturizer. All other skin types can still use this serum, though: simply apply a thin layer over moisturizer/night cream for enhanced hydration and glow.

Vitamin C Serum will be a game-changer for lackluster complexions seeking a boost in radiance. This is a lightweight serum that helps restore youthful luminosity to skin while delivering antioxidant defense against environmental stressors and skin-aging free radicals.

If you’re keen on adding an anti-aging serum to your regimen (whether you’re 20-something or in your 50s), Vitamin C Serum is quickly becoming a beloved medicine cabinet staple for all skin types. Here’s why:

It’s powerful in formulation, but absorbs seamlessly into skin to help brighten uneven skin tone and reduce the appearance of dry fine lines. Vitamin C, Collagen, and Sodium Hyaluronate combine to diminish the appearance of wrinkles and uneven skin tone—leaving all skin types soft, smooth, and glowing.

How to use Vitamin C Serum: Apply 3-4 drops to clean skin every other evening. Follow with your favorite night cream.

Apply Cellufirm Drops under your daily moisturizer or night cream. Uniquely versatile and designed to help reduce the look of fine lines and wrinkles, this serum is a must-have for dry skin. Antioxidant oils soften and nourish as a protein-enriched blend of Collagen. Elastin, RNA, and peptides works to give skin a supple, youthful appearance.

How to use Cellufirm Drops: Apply a few drops to targeted areas that need extra moisture, or apply 4-5 drops all over your face and neck for maximum skin-smoothing benefits. Follow with your daily moisturizer or night cream.

#MBSkinTip: Cellufirm Drops can be used under and around the eye area under your eye cream, too!

Revive dehydrated skin and smooth dry patches with Rose Hips Nourishing Oil. This lightweight yet moisture-intensive facial oil is infused with Rosehip Extract and Rosehip Oil—both known as great sources of essential fatty acids and antioxidant Vitamin C—to provide comforting moisture and reveal softer, more radiant skin.

How to use Rose Hips Nourishing Oil: Massage 2-3 drops on clean skin. Or, apply 1-2 drops to dry patches that need a targeted moisture boost. Follow with moisturizer or night cream.

#MBSkinTip: Roll up your sleeves and customize your glow. Mix a few drops of Herbal Hydrating Serum and Rose Hips Nourishing Oil to get your perfect dewy skin concoction. Use more of the blue when you want to keep it light, or mix in more oil to give your mixture slip and added moisturizing benefits.

Try Hyaluronic Emulsion with Vitamin C or Corrective Complex Emulsion. Both serums have a lightweight slip that absorb beautifully into skin. Hyaluronic Emulsion with Vitamin C is designed to boost moisture and give depleted skin a more youthful, hydrated appearance. Corrective Complex Emulsion also boasts nourishing ingredients to soften and smooth skin, but also contains Oligopeptide-5 for an added anti-aging boost.

How to use both emulsions: Apply 2-3 drops on clean skin, then follow with night cream.

Incorporate Peptide Renewal Serum into your routine to target visible signs of aging and deeply nourish skin. This complex blend of Peptides, Sodium Hyaluronate, and complexion-boosting botanicals is specially formulated to improve the look of depleted, mature skin and reduce the appearance of dry fine lines and wrinkles—leaving the complexion soft, smooth, and supple.

How to use Peptide Renewal Serum: Because of its rich consistency, less is more with this product. Apply 1-2 drops on your face, neck, and décolleté. Wear it alone or layer it under your favorite face cream or night cream.

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Author: Kimberly Yang

I hold these truths to be self-evident, that skin care is paramount, green tea is everything, and the Internet rules all (typical Gen-Y philosophy; if it wasn’t ‘grammed, it never happened).
Also pertinent: writer, content creator, national sales director at Mario Badescu.
For more about me, visit my Google+ page.

3 Steps to Protect Your Hair from Damage Before It Starts

Damaging your hair is pretty easy to do, but protecting it from damage takes some serious effort.  Hair can become damaged from everyday styling, so it is important to take preventative measures before your hair becomes damaged.

1. Get Your Collagen –Hair is made of collagen (protein), so it makes sense that adding collagen to your diet will help your hair. Collagen supplements can help hair grow to its optimal length and thickness. Collagen gives your hair its structure and healthy bounce due to it being responsible for the strength and elasticity of your hair.  Collagen is 10 times more elastic than the springs in your bed, so you can imagine what this means for your hair.  As you age, your body’s natural collagen levels decrease which may cause your hair to start thinning and shedding.  Collagen may help strengthen your hair and prevent hair loss due to collagen deficiency. Studies have shown that collagen can help to treat dry, brittle hair by helping maintain the moisture levels of the hair.  If you’re lacking collagen in your diet, it may be helpful to add a collagen supplement such as HAIRFINITY Damage Defense Collagen Booster.

2. Get Your Amino Acids – Proteins are made up of amino acids that give the hair its strength.  You’re your hair lacks amino acids, it is more susceptible to breakage.  So, adding hair strengthening amino acids like HAIRFINITY Volume Builder Amino Acid Booster to your diet will help your hair withstand everyday styling without becoming damaged.

  • Arginine is one of the most important amino acids for hair growth. It produces nitric oxide, a compound which helps improve blood circulation and the supply of nutrients to the hair follicles. This can help improve the very first stages of hair growth. Dietary sources of Arginine include coconut, sunflower seeds, and fish.
  • Lysine help reduce the enzyme shown be a prominent factor in male and female pattern baldness. It can also improve iron absorption to prevent iron deficiency which has been linked to hair loss and excessive hair shedding.
  • Cystine is an amino acid that has been shown to stimulate hair regrowth and fight hair loss while providing strength to the hair shaft.  Up to 14% of your hair is made up of this amino acid. Dietary sources of Cystine include chicken, broccoli and milk.

3. Use Anti-Breakage Hair Care – Hair that is weak is more susceptible to breakage.  Increasing the strength of your hair will help protect it from damage. Its obvious that collagen and amino acids can help your hair grow stronger from the inside, but it is also important to strengthen your hair rom the outside using products formulated to guard against breakage.  Using a treatment such as the HAIRFINITY Strengthening Amino Masque can help your hair grow longer by infusing it with amino acids and preventing breakage from happening.

HAIRFINITY Advanced Hair Care products are proven reduce breakage by up to 95% in the first use when tested on chemically processed hair heat treated to 450 degrees.

Thin Hair Got You Down Turn Up the Volume!

There are several factors which can cause your hair to become thin over time.  Hair thickness comes from having an adequate amount of keratin protein, which is made up of amino acids, and held together by hydrogen bonds. When there is a sufficient amount of amino acids, hair is thick, strong, and voluminous.

However, when it lacks these building blocks, the hair weakens and can become thin and frail. Amino acids also produce red blood cells that supply nutrients and oxygen to hair follicles further contributing to the health and thickness of each strand.  So whether your hair is becoming thin due to over styling, chemical treatments, or simply aging, adding a supplement such as HAIRFINITY Volume Builder Amino Acid Booster can help replace these hair building nutrients:

  • Cystine is an amino acid that has been shown to stimulate hair regrowth and fight hair loss while providing strength to the hair shaft.  Up to 14% of your hair is made up of this amino acid. Dietary sources of Cystine include chicken, broccoli and milk.
  • Arginine is one of the most important amino acids for hair growth. It produces nitric oxide, a compound which helps improve blood circulation and the supply of nutrients to the hair follicles. This can help improve the very first stages of hair growth. Dietary sources of Arginine include coconut, sunflower seeds, and fish.
  • Lysine help reduce the enzyme shown be a prominent factor in male and female pattern baldness. This amino acid can also improve iron absorption to prevent iron deficiency which has been linked to hair loss and excessive hair shedding.
  • Methionine is a sulphur rich amino acid that helps your body produce the keratin protein which is the main material of the hair shaft. It also helps boost collagen production, another protein that makes up the hair structure.  Dietary sources of Methionine include eggs, fish, and sesame seeds.
  • Taurine acts as a protective shield against the negative effects of TGF-beta, a protein that may cause hair loss. It has also been shown to help increase the hair diameter when taken by women who had fine or thin hair.

You may be eating a healthy and balanced diet! But including foods and supplements that contain these can help boost the growth and health of your hair, and also your overall well-being.