Diet & Supplements

Review of Garcinia Cambogia Extract Diet Pills and Its Effectiveness

Garcinia Cambogia Extract
Written by Donald Foust

Plant-based weight loss supplements are among the most effective in promoting wellness. Supplements that are herbal fat-burners have the ability to transform your physical appearance in addition to your mental and emotional wellness. They contain antioxidants, nutrients, and anti-inflammatory which have a wide range of health effects. Garcinia Cambogia Extract is a popular weight loss supplement and this article offers an overview of what makes it stand out.

What is a Garcinia Cambogia Extract?

It’s a concentrated substance that’s obtained from a tropical fruit and popular weight loss supplement that’s known as Garcinia cambogia. This extract contains Hydroxycitric acid as its main ingredient. HCA supports rapid weight loss in a natural manner. Garcinia Cambogia extract supplement is available in form of pills or powder.

How Does It Work For Weight Loss?

Raw 95% HCA garcinia cambogia is marketed as an effective natural supplement that works without additional effort. Although you can use it while exercising or dieting, Garcinia Cambogia extract has HCA which is an active metabolizer.

Research studies show that this acid is an appetite controller and active fat burner. For starters, HCA has the ability to reduce food cravings. It leaves you feeling satiated for hours, minimizing hunger pangs and binge eating. Besides that, it blocks the production of citrate lyase enzyme which is normally used by the body to make the fat that leads to weight gain.

HCA is also responsible for increasing the rate of thermogenesis. By burning the existing fat cells and limiting the formation of new ones, this supplement burns more body fat and eventually leads to the loss of extra pounds. Garcinia Cambogia can also work using additional mechanisms by ensuring that it reduces the risk factors that lead to weight gain. It regulates blood cholesterol, lowers high insulin levels, and reduces the symptoms of type 2 diabetes.

Garcinia Cambogia Extract

Ingredients in Garcinia Cambogia Raw 95% HCA

Apart from Hydroxycitric acid, this supplement also contains minerals such as calcium, potassium, and chromium. The inactive ingredients are magnesium stearate and cellulose. The benefits of these active ingredients include:

  • Calcium: It’s an essential mineral that’s vital for bone health and helps to regulate muscle contraction including the heart muscle. In addition to that, it plays a crucial role in promoting normal blood clotting.
  • Potassium: This is an important mineral that plays a crucial role in reducing psychological disorders and promoting homeostasis. Potassium reduces stress and anxiety. Besides that, it regulates high blood pressure, enhances water balance, the nervous system, and other electrolytic functions.
  • Chromium: Its health benefits include reducing high levels of blood cholesterol, preventing diabetes, reducing weight gain, supporting heart health, and brain health. Chromium is a trace million that’s ideal for maintaining an ideal metabolic rate.
  • Cellulose: This is an indigestible fiber that is important in promoting digestive health.
  • Magnesium stearate” it’s an additive that’s used as a “flow agent”.  This ingredient is used with Garcinia Cambogia Raw 95 percent HCA to prevent other ingredients from sticking together.

Rating and Price

Garcinia Cambogia Extract that contains RAW 95% HCA has an average star rating of 3.5 stars. A container with 60 capsules of this dietary supplement costs $17.00. This supplement can be purchased from retailers like Amazon, eBay, VitaminShoppe, Walmart, Walgreen, and many other retailers.

Benefits of Garcinia Cambogia Extract

The 95 percent HCA content is this weight loss supplement is the highest level of potency that’s available. This is a revolutionary product that contains natural fat-burning and blocking ingredients that deliver results within a few days/weeks.  This supplement is considered to be Mother Nature’s answer for those who want to lose a significant amount of pounds more than ever before.  The benefits of Garcinia Cambogia Extract supplement include:

  • It’s an effective appetite suppressant that controls food cravings and reduces binge eating. It reduces anxiety and stress which often lead to emotional eating.
  • Promotes weight loss, improves moods, and enhances self-confidence.
  • Increases the rate of metabolism and allows the body to burn fat faster. HCA has the ability to prevent new fat cells from forming.
  • The all-natural supplement is convenient to use.

Side Effects of Garcinia Cambogia Extract

This supplement is considered suitable for human use. However, there are some risks and consideration which users have to be aware of before they can it. Possible side effects of Garcinia Cambogia extract include:

  • Lower Blood Pressure
  • Symptoms Of Common Cold
  • Skin Rash
  • Nausea
  • Headaches and Migraine

Customer Review

The non-stimulating weight loss supplement has received positive reviews from a wide section of consumers. Garcinia Cambogia Extract has been used in multiple clinical trials and it has proved to be effective in helping dieters attain long and short-term weight loss goals. It’s natural, faster, and convenient to use. However, there are some users who have reported that they couldn’t experience any positive impact while using this supplement. Well, this is because we all have different bodies and respond differently to the same products.

The Bottom Line

Garcinia Cambogia is an effective supplement that ensures users lose weight in a safe and natural way. The appetite suppressant has minerals and HCA which derail your food cravings and increase the rate of fat burning. Although the use of this supplement comes with some side effects, it’s a generally safe product that can help you quickly attain your wellness goals.

Sources

  • https://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss#1
  • https://pjb.mycpanel2.princeton.edu/wp/index.php/2016/08/15/regulation-of-dietary-supplement-usage-by-hospitals-an-ethical-mandate/
  • https://nccih.nih.gov/health/garcinia
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010674/

About the author

Donald Foust