Health & Nutrition

The Pregnancy Excuse – Andie Mitchell

As of yesterday, I’m halfway through my pregnancy. It hasn’t been the easiest or most comfortable few months of my life, but I realize how incredibly fortunate I am to have had a normal and uneventful experience thus far. All of the nausea, exhaustion, and the aches and pains of the first trimester feel completely worth it when I think of holding our perfect baby boy at the end of this summer. But as much as I’ve enjoyed carrying our baby, I realize too that I’ve been using my pregnancy as an excuse to give into overeating, caving to dessert multiple times a day, and being pretty sedentary. I find myself justifying every bad habit with, “Why not? I’m pregnant!”—as if it will be easier to get on track once our baby boy arrives.

soft serve

buffalo chicken pizza

Of course, being pregnant isn’t a nine month vacation from discipline and taking care of ourselves. The rational part of me knows that this is the time to eat healthfully and now is the time to work on building productive, sustainable habits that will carry me through baby’s birth. It’s also time to practice self-compassion, I know, without letting the idea of being kind to myself twist into meaning: letting go of my deeper desire to eat well and move my body. I notice that I’m getting a little impatient, telling Daniel, “I wish the baby was here,” once a day. But as long as he is still taking his time growing strong, I’m going to try to use to the next few months to strengthen my discipline and practice healthier and more productive routines.

Has anyone else struggled with this? The fatigue can make it so tough to flex that willpower muscle and to muster the energy to get things done. Do you mothers have any tips or experience that you think could help a first time pregnant lady?