Proper detoxification of the body is essential to lead a healthy life. You might be confused to choose amongst the plethora of products available in the market. This article deals with genuine detox tea reviewsFurther, we have also discussed the benefits and side effects that are caused by detox tea.  

Additionally, you will also gain information regarding the proper functioning of detox tea. It play a great role in the weight loss regime by increasing metabolic activities. Besides, you will also get additional benefits viz. relief from rheumatoid arthritis, leaky gut, etc. 

Overview Of Detox Tea

For starters, you might be wondering about the whole concept of detox teas. The detox tea recipe differs from one brand to another. Besides, the detoxification program ranges from one to four weeks. Detox teas offer instant energy to the body. Thus, you will stay motivated to accomplish your daily goals.  

These teas are rich in antioxidants and special herbs. Additionally, detox teas contain ginger, cinnamon, chicory roots, and dandelion. Thus, your liver and digestive system will get additional support. If you are pregnant or have a medical condition, then consult a physician before the consumption.  

How Does it Work?   

Detox teas use mild herbs viz. ginseng and senna that are easy to digest. Consequently, senna releases sennosides chemical in the body. This chemical stimulates the intestine’s lining that triggers the laxative effect. Thus, you can easily empty your bowels and cleans the body. All in all, regular intake of detox tea offer remedy even from chronic constipation. This means no need to buy packets of laxatives from the pharmacy. 

These teas also have antioxidants that reduce the oxidative reactions in the body. This increases the overall health and protects the body from diseases. Likewise, detox teas contain Guarana that is rich in caffeine. Now you can easily curb your hunger, which helps in weight reduction. 

You can buy detox teas that contain a wide range of herbs for natural flavor. For starters, Rosehip used in detox teas cut the visceral fat that gives rise to several complications. In addition to this, detox teas also contain dandelion roots and Camellia sinensis that enhance lipogenesis 

Contrarily, you need to be aware of the drastic effects of laxatives. When taken for considerable long time laxatives lead to malnutrition. High consumption of senna increases the intestinal blood flow. Thus, you won’t be able to absorb more energy. This will result in fatigue and restlessness throughout the day.  

Does Detox Tea Help With Weight Loss?   

Detox tea weight loss is a hot topic of discussion. For instant, this beverage contains several ingredients that enhance metabolic activities. Meanwhile, detox tea increases laxative activities. Thus, you can easily pass out excess of water and bowel from the system. High water retention in the body makes it feel bloated and heavy.  

In addition to this, detox tea also reset healthy bacteria in the gut and influence streamline digestion. As a result, the body starts to break fat molecules at a faster pace. Thus, you will get leaner and fitter physique quickly 

Apart from detox tea consumption, diet and exercise also play a great role in weight loss. For better results, consume detox tea twice or thrice in a day. You can consume a cup of detox tea before and after bed-time. Due to this, the body will not store excessive food items in the form of fat. 

You can buy different types of detox teas for weight loss program. To begin with, Skinny fit detox tea is considered as one of the most proficient beverages. These products offer aid against bloating, release toxins, and remove excess fat from the body.  

Further, you can opt for 14-day best detox tea products. For this, you need to take a balanced diet along with proper exercise. Few detox teas are also beneficial when taken before bed. They help the body to relax and properly maintain the metabolic activities. Thus, you will burn fat even while sleeping.  

Contrarily consult your physician before consuming detox tea as a high amount of caffeine can cause complications. Besides, detox teas also increase the digestion process. Thus, the human body can’t absorb enough nutrients from the food. Detox teas are not recommended for elders, young children, and pregnant women.  

Benefits of Detox Tea

  • Alleviate arthritis pain 

Rheumatoid arthritis has a direct relation with the bloated stomach. A daily dose of detox tea cleanses the digestive tract. Thus, you easily keep the disease at bay. 

  • Offer support to the liver 

Detoxifying teas contain several herbs and antioxidants that help in the removal of liver toxins. Besides, they even aid in inflammation reduction and the liver will digest fatty foods easily. 

  • Offer radiant look 

Detox tea offers relief from cystic acne, pimples, and scars. Further, detox teas also have natural antioxidants that offer a natural glow to the skin.  

Side Effects of Using It

  • Diarrhea 

For starters, this is one of the highly reported side effects of detox teas. These beverages contain senna that triggers a laxative effect in the intestine. In addition to this prolonged use of detox tea also hinder proper digestion. 

  • Electrolyte Imbalance 

Detoxifying teas increase urination and passing of bowels. This causes an imbalance in the bodily electrolytes. As a result, you may feel weak and lethargic. 

  • Insomnia 

Lastly, you might even suffer from a mild to a severe case of insomnia. This is so because detox teas have relatively high concentration of caffeine. Additionally, insomnia might lead to agitation, headache, and anxiety. 

The Bottom Line

First things first, detox teas influence the body’s metabolism and digestive process. Moreover, these beverages are high in antioxidants and natural herbs. Thus, you will reduce weight without consuming any synthetic drug. You can purchase different types of detox teas for weight loss. In addition to weight loss, detox teas also cleanse the liver and offer natural glow.  

Contrarily, you should check the daily consumption of detox teas. Consuming these beverages at a high rate causes several complications in the body. For starters, you may have to deal with insomnia, dehydration, anxiety, etc. Young children, elders, and pregnant women should not consume this beverage.  

Sources 

  • https://www.womenshealthmag.com/uk/food/healthy-eating/a707711/detox-tea/ 
  • https://www.thekitchn.com/best-detox-tea-22982225 
  • https://www.foodnetwork.com/healthyeats/healthy-tips/2019/05/do-detox-teas-work